Our Services
Welcome to Leominster Wellness Club! We're dedicated to helping you achieve better health with our range of services, including mindful movement, nutrition guidance, and wellness workshops. Whether you're just starting out or looking to enhance your routine, we are here to support you. Take the first step on your wellness journey—schedule your appointment today!
Mindful movement is a powerful practice that nurtures both body and mind. It emphasises awareness during physical activity, allowing you to connect deeper with your movements and emotions. Whether it’s yoga, tai chi, or simply a stroll in nature, the focus is on being present and appreciating each moment.
Chair Yoga
Office Desk Yoga
Desk yoga is a simple way to bring movement and mindfulness into your workday. With easy stretches and poses that can be done at your desk, you can relieve tension, improve posture, and boost mental clarity. Incorporating brief sessions of gentle neck rolls or seated twists helps you pause and reconnect with your body, enhancing both productivity and overall well-being.
Wellness Wisdom
£50 per month
Discover easy-to-follow health tips that empower you to live your best life every day. Our advice is crafted to fit seamlessly into your routine, bringing clarity and support to your wellness journey.
FREE
Craft & Chat Group
Craft & Chat group is a gathering where creative minds share their crafting passions while enjoying each other's company. Each week, members bring their projects or start one supplied —knitting, sewing, crocheting and more—creating a warm atmosphere filled with laughter and ideas. Whether seasoned or new to crafting, everyone finds inspiration and friendship, leaving each meeting with a sense of accomplishment and new friendships.
Well-being Walks
Wellbeing walks are a great way to boost both physical and mental health. Strolling in nature helps reduce stress and promotes mindfulness, allowing individuals to reconnect with their surroundings. These walks improve fitness and can elevate mood, providing a simple yet effective means of nurturing overall wellness as well as making new friends.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!